A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

There are few things in golf more frustrating than ruining a solid drive with a lackluster approach. The worst is when you don’t even give the ball a chance with a shot that is poorly struck. It’s a ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

What are the knees role in the golf swing? Where do we start? They stabilize the lower body allowing you to do everything from push into the ground for power, move laterally toward the target for ...

This Popular Golf Swing Flaw is a Death Move. Here's How to Fix It originally appeared on Athlon Sports. While there are lots of common golf swing flaws that amateurs make, one of the biggest issues ...

YOU CAN'T TALK about strength training in golf without talking about Tiger Woods. After joining the PGA Tour in 1996, Woods weighed 158 pounds at 6’2”. He hit the gym hard, training six days a week ...

"Happy Gilmore 2," the long-awaited sequel to Adam Sandler’s 1996 hit film, swings into action on Netflix on July 25. In the original movie, Adam Sandler plays a wannabe ice hockey star whose ...

"Happy Gilmore 2," the long-awaited sequel to Adam Sandler’s 1996 hit film, swings into action on Netflix on July 25. In the original movie, Adam Sandler plays a wannabe ice hockey star whose ...

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting bigger or toner biceps, right? Squats are for the glutes. Use the ...