Forgot your iPhone Screen Time passcode? Learn how to reset it quickly with this step-by-step guide, including organizational tips.

If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Screen Time is a feature that keeps track of the time your spend staring at your iPhone. It also can help you manage the time you spend using certain apps.

You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

Are you spending too much time on your iPhone and iPad? With Screen Time, you can set screen time limits for yourself or your child and develop some healthy device habits.

Do you want to scale back? Apple's Screen Time feature allows you to see how often you or your kids use the phone, where you spend your time, and which apps you use the most.