Here’s how your brain visualizes scenarios that you’re not actually looking at with your eyes. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

"Tell a man he shouldn't think of a pink elephant and he can't get that beast out of his mind!" This quote, from Curt Siodmak's 1974 novel "City in the Sky," describes how hard it can be to suppress ...

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...