Mental imagery is the ability to visualize things and scenarios in your mind, without actual physical input. For example, when you think about your best friends, you may automatically picture their ...

All is not lost if you have difficulty visualizing. It is possible that the ability to visualize in your mind is a combined effect of both how your individual brain works and your life experiences.

Guided meditation is a potent tool to improve your focus and concentration. Following a structured meditation session, you ...

Mental imagery is the ability to visualize things and scenarios in your mind, without actual physical input.

Some people can visualize things perfectly in their mind’s eye, while others can’t. designer491/iStock via Getty Images Plus ...

Here were the simple instructions given by a Harvard University assistant professor to people participating in a recent cognitive science study: “Imagine the following scene. Visualize it in ...

Mind mapping helps improve memory retention through visual representation of information. When kids create mind maps, they involve more senses, which further reinforces the material they are learning ...

Can you picture an apple in your mind? If not, you might have this condition. Some people can't form mental images. Here's what scientists are learning about the condition known as aphantasia ...