Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

What if the key to being a better manager isn’t found in a new productivity hack, a different feedback framework, or a time management app—but in understanding the three-pound organ inside your head ...

Interested in avoiding a race to mediocrity? Be intentional in how you use GenAI (generative artificial intelligence). It’s tempting to offload as much work as possible to increase your efficiency and ...

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

Your brain and body are constantly sending subtle signals that influence trust. Here’s how to send them more intentionally. Believe it or not, first impressions are biological. When meeting someone ...

"You remember when people got lost and just... figured it out," my 13-year-old daughter recently said. She was right: And what's more, she tapped into something deeper about how phone culture may be ...

Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...

Small commitments to daily routine can have a big impact on your brain. Yair Ben-Dor has more. Governor Delivers Blow to GOP with 169 Vetoes Satellite image shows 'optical phenomenon' captured by NASA ...

Our bodies are colonized by a teeming, ever-changing mass of microbes that help power countless biological processes.