Caomhan Keane charts the highs and lows of his battle with the bulge as he sailed past the big 3-0. In two months, he lost 21 pounds, going from never, ever working out to an all-out fitness plan. I ...
Nearly all of us are familiar with the holiday half-stone. You embark on your summer break at a certain weight, and a week or two later return having enjoyed a lovely time, but with perhaps a few ...
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