How Hypnotherapy Helped Me Break Out of an Insomnia Cycle

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...
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Ailsa Frank launches “Stop Hoarding and Declutter” — a hypnotherapy recording to help people let go and live lighter

Renowned hypnotherapist and Hay House author Ailsa Frank today announces “Stop Hoarding and Declutter,” a three-track ...
The Jerusalem Post Blogs

In Israeli first, Galilee Medical Center performs deep brain surgery under hypnosis

“Hypnosis helped him release tension, manage discomfort and pain, and ultimately, it made the surgeon’s work easier.” Hypnosis in Israel Bonshtein studied hypnotism at Tel Aviv University’s Faculty of ...
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Ailsa Frank unveils “Get to Sleep Fast” — a soothing hypnotherapy recording to calm a racing mind and drift off with ease

Hypnotherapist and Hay House author Ailsa Frank today launches “Get to Sleep Fast,” a gentle bedtime hypnotherapy session ...