Executive functioning skills are the mental processes that help us plan, focus, remember instructions, juggle multiple tasks, and manage time effectively. For kids and adults alike, executive ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...
Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated that mild exercise ...
Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...
Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...
ATHENS, Greece — A drug approved for the treatment of dementia appears to improve executive function in adults with attention-deficient/hyperactivity disorder (ADHD ...
I write a blog post each month focusing on a different executive function skill. Executive function skills are brain-based, and they help people accomplish essential life tasks (Dawson and Guare, 2016 ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...
Reams of papers have been published on the cognitive advantages of multilingualism. Beyond the conversational doors it can open, multilingualism is supposed to improve “executive function", a loose ...