I know it’s not the most pleasant activity, but think for a second about your worst habits, dumbest decisions, and most nagging regrets (go on, experts insist it’s good for you). Some of those ...

Count to 10. Pound a pillow. Go in your car and scream. These are popular anger management techniques that you've probably heard over and over again, and maybe even tried. If you try to manage your ...

Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...

When it comes right down to it, the emotionally intelligent leader looks before she leaps, this data analytics CEO says. Leaders are glorified for trusting their gut and making on-the-spot decisions, ...

Optimal control theory provides a mathematical framework for determining control strategies that optimise the performance of dynamic systems. In many practical settings, systems display abrupt changes ...