Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

Sleep – an activity that takes up a third of our lives – is central to many essential biological processes. When sleep is disrupted, the effects on health are immediately felt. This is particularly so ...

Separating from negative thoughts is a major mental health challenge. When we feel sad or anxious, thoughts like “I am worthless” or “I can’t survive this" can seem very real. The kicker is that the ...

If you've heard about the “pink elephant” experiment making its rounds on the internet, you're not alone. It’s a simple yet revealing thought experiment that highlights a common experience for many: ...

It may sound rather simple but lack of sleep is one of the biggest cause of intrusive thoughts. Studies show good REM sleep reduces unwanted thoughts.

Singer Robbie Williams says he struggle with Tourette syndrome in his latest podcast appearance. He also talked about having ...

Williams explained how, at one point, whilst strolling down the road, he realised that those constant internal thoughts were ...