Writing in a journal sounds amazing in theory. Imagine yourself with a pen in one head, a cup of tea in the other, and a beautiful notebook in front of you with dozens of blank pages just waiting to ...

From cold-water therapy to manifesting and prioritising our brain health, the start of the year is always a good time to try something new and develop good habits for our wellbeing. One activity ...

Are you the type of person who has a memory box for old ticket stubs, restaurant napkins, wristbands from bars, and other memorabilia? If so, you might be really into the craft of junk journaling, ...

Crafters learn how to make junk journals at a summer 2024 workshop held by the Art Gallery of Hamilton. (Art Gallery of Hamilton) When you know, you know. The first time Felicia Bottos saw a junk ...