For many athletes, these quiet, dark months between Halloween and the end of the year are a time for rest and recovery. Training sessions lighten, and the only marathon on the schedule is likely to ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

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Learning to swim is something all children should learn, for their safety, their health, and also for fun! Carmel Doyle reports Learning to swim can be such an invigorating and fun experience for ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

KwaThema – The spring season is in full swing and people of all ages are seeking ways to cool off during these high temperatures. While adults chill in the shade, township children frequent local ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Britain is facing a swimming crisis with nine million British adults admitting they don’t know how to swim. New research has uncovered that half (50%) of those who didn’t learn as a child wanted to, ...

GLENDALE, Wis. (CBS 58) -- Some of the most important skills for living, such as talking, reading and writing, are taught at a very young age. Swimming is also on that list for many people, but many ...

Want to explore our aquatic facilities and learn how to enjoy the water safely for fitness and wellbeing? Join us for one of ...