If you’ve ever harboured the desire to do the splits, this desire probably left you around age 13, eclipsed by equally brutal preoccupations like romance or acne. But the breakout success in Japan of, ...

I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Given that he goes by the stage name ‘Big Narstie’, it’ll come as no surprise to learn that food plays an important role in the life of Tyrone Mark Lindo. But recently, the 39-year-old rapper has been ...

Britney Spears has wowed her fans by showing off her toned physique and impressive ability to do the splits. In a social media photo, the 35-year-old pop star wore a crop top and tiny shorts to sit on ...