When should you use generative AI to learn? Some people say you should use generative AI all the time; others say never use ...
Going on to share why learning a new language can help our brains and therefore delay dementia, Natalie said: "When we learn a new language, the hippocampus is stimulated, and that supports vital ...
In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love.
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