Dr Somani has spoken to Metro and her journey from mum and professor into a beauty queen (Picture: Kennedy News) A mum who spent 10 years studying to become a professor says she has ‘a new respect for ...

Something very strange happened to me yesterday as I was getting dressed to go into the office. I had nailed down my outfit and I was in the middle of perusing my footwear choices, when all of a ...

I found them mid-lesson, trying the chin-up and upright posture as they take intentional steps from one end of the room to the other. Each was in her comfortable heel size, and at the front stood an ...

A mum who spent 10 years studying to become a professor says she has 'a new respect for Kate Moss' - as the toughest moment in her career was learning to walk in HIGH HEELS. Motivational speaker ...

>>practice '12:55'. Imagine you are standing on a clock. Place your feet just inside the time five to one. Your heels will be together and your big toes roughly an inch apart. Make sure that you have ...

TikTok star and business owner Lucy Challenger, 38, was raised to know the importance of good manners and etiquette - and now she's passing on her expertise to the next generation Lucy uses her TikTok ...

High heels have been around for centuries, and let’s be honest, they’re not going anywhere. They give that instant lift, make outfits look sharper, and often make us feel more confident. But here’s ...