Firmer, sculpted face and relaxed body in mere minutes? Here are the gua sha facial and body tutorials to follow to get the best from your gua sha massage tool If you’ve ever seen a gua sha before and ...

Meera Sarkar offers a fresh perspective on culture, exploring the intersection of social trends, cultural shifts, and the evolving dynamics of contemporary society. So, I suggest you get right to it ...

1. ' Round-the-clock massage technique'. - This entails gentle massage for about 10–15 seconds in each quadrant of the abdomen in a clockwise direction and should be repeated about three times. 2.

To get rid of bloating, a common ailment during the summer months, a UK-based doctor showed how a woman engaged in doing lymphatic drainage massage helped get rid of the condition in just five minutes ...