Strongman Mike McCastle is working out at home now, too. With a few simple tricks, he's turned his lounge into a gym. One clever motivational trick: do each exercise for a specific person. What you ...

If there's one thing that grinds Mike McCastle's gears, it's when people say stuff like 'you're insane, dude' or 'that shit's crazy!' “I just don’t see it that way,” the 32-year-old record-holding ...