Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.

Prime Minister Narendra Modi turns 75 today. The Prime Minister leads a very disciplined life, which includes yoga, a strict diet, and consistent habits, among others. His disciplined routine reflects ...

From 4.30 workouts to luxury wellness centres, millionaires spend their mornings differently. From night owl routines to 10 hour work days, millionaires aren’t built overnight. But how they spend ...

The trick to calming your brain starts the moment you open your eyes - and according to an expert, making a slight adjustment to your morning routine can drastically change your health. New York based ...

Getting morning sun can actually improve your sleep, and let you wake up feeling rested and ready to face the day.

Acidity has become a very common condition these days. However, our poor approaches and lifestyles are primarily to blame for this condition. People occasionally complain of heartburn or acid reflux, ...

Brits have been left scratching their heads over a morning routine that Germans swear by. Everyone has their own way of ...

If you’ve been wanting to kickstart that wellness journey but you just need that extra nudge, then behold: this is your chance to win big. We’ve teamed up with Samsung to give away a Galaxy Watch8 ...

Katrina's skin has always been flawless and the actor has also shared her beauty secret - a healthy morning routine which also promotes overall health. Katrina Kaif has long been admired for her skin, ...