Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, and rigorous workouts. Hall's practices have gone viral, sparking curiosity ...

Having a unique set of habits for our skin for all seasons is just as vital as any other routine we use to attain certain goals. As each season brings different weather conditions, it is important to ...

3:52 a.m.: Wake up. 3:54 a.m.: Pour out a cup of Saratoga Water. 4:04 a.m.: Work out next to a bottle of Saratoga Water. 5:49 a.m.: Dunk face in ice-cold bowl of Saratoga Water. And there’s one brand ...

Fitness influencer Ashton Hall has recently captivated the internet with his detailed early morning routine, prominently featuring Saratoga Spring Water. The video, titled "The morning routine that ...

Best Morning Yoga Routine: What you do first thing in the morning sets the tone for the rest of your day. While a healthy morning routine is all that is needed to feel fresh and start the day right, ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an ...