Multitasking can overload the mind: Neuroscientist shares a 5-minute ‘brain dump’ trick to clear mental clutter and regain focus

NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brains limited working memory ...

Apple’s new beta update improves iPhone workouts and boosts iPad multi-tasking

The iOS 26.1 beta 2 and iPadOS 26 beta 2 focus on daily practical wins, from training goals to quicker multitasking.
The Week

Do you check your phone while on treadmill? Rajeev Chandrasekhar learns a 'painful lesson'

Rajeev Chandrasekhar's painful experience underscores the importance of exercising extreme caution and focus when using ...
Rediff.com

10 Everyday Habits That Harm Your Brain

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle ...

Walking with wrist weights – are there any benefits for runners?

Adding some resistance to your walks by wearing heavy wrist bands feels like fitness multitasking – but will it make you a ...