What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Mastering the super soldier yoga pose will increase your flexibility, strengthen your core, and improve balance. This ...

Learn how to nail king pigeon pose with step-by-step instructions (and GIFs!) from Nike Master Trainer and Sky Ting Yoga co-founder Krissy Jones.

India.com, in association with Yoga instructor Aditi Ratti, gets you the sixth asana in its series of yoga asanas in the run up to the Yoga Day. - International Yoga Day 2017: Dolasana or pendulum ...

The Vriksha Asana or Tree pose helps you balance your body. It brings equilibrium to your mind and improves your concentration.