A personal trainer can help you meet your running and strength goals. Here are the tips you need for finding the right fit.

Finding a personal fitness trainer takes some work. Here’s how to get the best match to help you meet your fitness goals.

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

All Personal Training Sessions must be paid for in advance. It is also possible to pay using a credit card by visiting the Recreational Sports Website and choosing "Purchase Portal" from the menu on ...

Matthew Gay of Virginia Beach wants to get you in shape physically and spiritually. The 34-year-old certified personal trainer incorporates biblical principles into his coaching. He specializes in ...

Strength training is the secret weapon for better climbing. Find out how to tailor your sessions for the biggest improvements ...

"Virtual personal training and nutrition coaching is here to stay. If you aren't online, you're at the back of the line,” said Keridon McMahon, a Certified Personal Trainer based in Houston, Texas.

A learn-to-run video program that provides all the tools you need to begin your running journey, from picking a training plan, setting goals, and maintaining motivation.

Empowerment4Life is thrilled to announce the launch of its groundbreaking personal development program, led by James Moretti, a seasoned expert with over 25 years of teaching and coaching ...

Anchor Fitness' main focus is one-on-one personal training sessions that are typically "lifting-based," said owner Amy Hopkins.