Prepacking meals is one way to keep tabs on calories, but if you jam-pack your lunch box with tons of food in large containers, you might consume more calories than you expect. Portion control is key ...

Portion-control tools are clever containers and gadgets designed to take the guesswork out of eating the right serving size of food. Whether it's a bento box, kitchen scale or portion-control plate, ...

The days of the bulky metal handle-attached lunchboxes are over! Introducing a new, sleek and user-friendly design of the daily-used food storage solution, courtesy of Prepd Pack. Made of natural ...

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Whether you're watching your own diet or you have kids and want to make sure they don't overfill their breakfast bowls, this simple trick puts the portion control right on the side of your cereal or ...

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We all want to be healthy, but the hardest part can be figuring out how or where to start. In previous columns, I’ve mentioned the key to successful weight loss starts with what you put on your plate.

It's time to make the switch from plastic to the best glass food storage containers. A professional chef explains why. Whether you’re looking for refrigerator organizing ideas, new meal prep ...

With two-thirds of U.S. adults overweight, it’s not rocket science to conclude that we don’t have a clue about how much to eat. But now there’s a countertop gadget that looks a little like a kid’s ...