Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

For most of us, one of the fastest ways to wake up on the wrong side of the bed is to not spend enough time in it. Researchers have spent decades trying to understand exactly how and why losing sleep ...

"Positive emotions plus deep sleep equals longer-lasting perceptual memories." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250203203355.htm (accessed August 23, 2025).

Getting a good night’s sleep has a range of benefits for both our physical and mental health. Getting the recommended seven to nine hours of sleep each night can boost your immune system. Studies have ...

Although sleep-disordered breathing (SDB) has been associated with amyloid deposition and an increase in the risk of dementia, the mechanism behind this occurrence has remained unclear. Study: ...

Vivos Therapeutics, Inc. has announced the publication of positive results from a multicenter clinical trial on its Daytime-Nighttime Appliance (DNA) for treating obstructive sleep apnea (OSA) in ...

An uprise in sleep tourism helps tired travelers catch their z's, even amid New York City's constant, buzzy motion. These days, the hotel world is abuzz with “sleep tourism,” a clever albeit trendy ...

The recollection of memories is so vivid that every remembrance feels like reliving those moments. This is particularly true ...

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Apnimed, a clinical-stage pharmaceutical company focused on developing oral pharmacologic therapies for the treatment of obstructive sleep apnea (OSA) and related ...