You have probably heard some version of this mantra from people or publications touting the power of positive visualization. The most extreme proponent is probably ...

Arnold Schwarzenegger, now 75, describes how positive visualization at a young age helped propel his careers in bodybuilding, acting, and politics in the trailer for the upcoming docuseries, Arnold.

Recent scientific research continues to uncover the profound ways our mindset influences our physical reality. While ancient wisdom traditions have long recognized this connection, modern neuroscience ...