Many people assume some personal failing when they find it challenging to stick to a healthy diet. What we often forget, however, is that some of the most easily available, affordable foods are made ...

Be it maintaining or losing weight, portion control plays a pivotal role in promoting overall well-being. It involves ...

Have you ever considered why some individuals find it challenging to maintain a healthy weight or feel energized throughout the day, even when they think they are eating a balanced diet? The answer ...

(Akron, Ohio) – The journal, Obesity Research, today published an article on the results of a 24-month federally funded obesity study led by Summa Health System researchers in Akron, Ohio. The study ...