Oprah.com is launching a fitness program called "21 Days of Motivation and Movement" with trainer Angela Davis Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

Maintaining weight loss is a major challenge in obesity treatment. Individuals often indicate that waning motivation prompts cessation of effective weight management behaviors. Therefore, a novel ...

(By Ronald Robinson) I can usually tell when a PD has run out of gas. They start providing motivational sessions – what we used to call “sparkle meetings.” When a PD can’t identify what makes an ...