Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

Sit up straight! Rather than scolding yourself or others for a poor posture, you're better off exaggerating a poor posture. It won't take long before you realise just how bad it is for your body, ...

Be it children or adults, everyone is glued to laptops and computer screen these days. Some people are engaged in for information and other for entertainment purpose. Due to flood in the information ...