Get to know the functions of your heart, blood vessels, and blood itself and how they work together to maintain your health.

Good health depends on strong circulation. Blood flow carries oxygen and nutrients to every part of the body-including the heart, brain, skin, and muscles. When circulation is impaired, the body ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens ...