When you’re finished changing, you’re finished. – Benjamin Franklin September is National Recovery Month. While the term “recovery” can be applied to getting better or improving with regard to a wide ...

Anything that is capable of creating a stimulus in a person can be addictive. Behavioural science experts believe that when a habit becomes a necessary obligation for a person, then it can be ...

It's only when the pain of staying the same becomes greater than the fear of change that change occurs. –12-step saying Change is hard. And the larger the change, the more difficult and intimidating ...

Postpartum healing is often idealized as a time of rest, bonding, and gentle recovery. But for new mothers, the reality is far more complex. This stage involves a full-body reset. Muscles, organs, and ...

Disaster recovery is not a simple process. It takes months, even years, for communities to distribute aid, rebuild, and begin to move forward. Your landscape and community has likely changed in many ...

Sir, – The rejection of key elements of the Northern Ireland Troubles (Legacy and Reconciliation) Act by the High Court in Belfast last week and the conclusion of the £40 million Kenova investigation ...