It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

NEW YORK – When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Recommended ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

September 8, 2025 — Our friends Kecia returns to give advice on perspective changes and how to reframe thoughts away from stress and self-doubt and towards more positive building blocks. To get more ...

In my mid-20s, I was the target of a colleague’s relentless “mean girl” behavior. It was inexplicable. Perhaps she resented the attention I received, or she may have been provoked by my seemingly ...

Your brain is a liar. It makes assumptions not rooted in fact, draws conclusions that are more about fear than any kind of logical argument, and has insights often manipulated by the media and other ...