A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and ...

Learn all about the rhythmic breathing method, which can support your speed and help you sidestep injury.

Central Pattern Generators (CPGs) are groups of neurons that produce rhythmic patterned outputs, even when they receive non-rhythmic input. CPGs do not need sensory feedback to generate rhythmic ...