Growing up in the countryside of Jamaica, holistic esthetician and founder of IN GROOV Shani Hillian watched her elders picking herbs from their garden for skin ailments. This rich history was the ...

Malaika Arora recently shared a powerful routine of seven Chinese movements that help to boost lymphatic flow. The routine is ...

Skincare simplified: You don’t need to spend too much time on skincare when you can take care of our skin’s needs in just 2 minutes a day. Have you not been regular with your skincare for some time?

When was the last time you thought about your lungs unless you were short of breath or down with a cold? Most of us take our lungs for granted, but these spongy, hard-working organs do a lot more than ...

Unlock the secrets to waist-length hair with my ultimate nighttime hair care routine! Discover how to retain your hair length effortlessly during warm weather, all without heat styling tools. Learn ...