Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways. Excessive saturated fat can ...

Fried, fast, and ultra-processed foods are high in saturated fat and generally have low nutritional value. Higher consumption ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

Too many saturated fats can be bad for you, and research shows that many of us are still eating too much of them. Here are three ways to lower your intake. The cross-sectional study, which reviewed ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

The type of saturated fats we eat can affect our risk of a heart attack. The type of saturated fats we eat can affect our risk of a heart attack, according to a study published in the International ...

To effectively lose weight, you must eat a healthy and balanced diet. Fad diets, pills, and other gimmicks are not effective or healthy. While these products usually produce short term results, they ...

Saturated fatty acid levels unexpectedly rise in the brain during memory formation, according to new research. Saturated fatty acid levels unexpectedly rise in the brain during memory formation, ...

The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind ...