This guide is designed to show you how to check the screen time on your Android Phone or tablet. The screen time features on Android are very useful as ...

Some of the other features in Digital Wellbeing have a largely illusory benefit. Bedtime Mode, for instance, turns your ...

Before you start paying out for apps to help you cut your screentime, try using the free controls already on your device. On Apple devices, you can use Screen Time; Android has Digital Wellbeing ...

If you aren't getting quality sleep, it could be due to too much screen time on your Android phone. Here are six effective ways to lower your screen time.

Cutting back on screen time is beneficial, and there are healthy ways to avoid being in front of a screen at all times.

Excessive screen time, Dr. Shah says, has been linked to a range of cognitive challenges, including diminished attention spans, weakened problem-solving skills, and difficulty multitasking.

Smartphone taking over your life? We've got your back. When you need a break, here are some of the best apps that will help you limit your screen time.

How to Cut Down Your Screen Time but Still Get Stuff Done Google’s Routines and Apple’s Shortcuts combine multiple steps into one command to make your phone or tablet do more of the work for you.

Android smartphones may soon get a screen time widget. 9to5Google has spotted the new shortcut in beta version 1.0.416751293 of Digital Wellbeing. The widget will reportedly show the time spent by ...