I often find myself endlessly scrolling through social media, getting sucked into YouTube videos, or losing track of time on my phone. Over time, the hours I spent on my phone felt like a drain on my ...

If you’ve ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It’s a tongue-in-cheek suggestion, basically telling you to log off and go ...

The government says it is looking into introducing tougher online safety measures that could limit the amount of time children can spend on devices. Speaking to the BBC the government's top tech ...

A Belfast technology company behind an app which rewards users for healthier screen time and productivity habits has secured £640,000 in investment to grow its team, enhance its core product, and ...

TL;DR: Zario Pro helps reduce your screen time through curated tools like screen time limits, pause prompts, and more for $20. It’s easy to lose track of time when your phone is full of apps designed ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

A former advertising executive's retirement led to an unexpected venture in educational technology. Learn how this new app aims to make screen time more productive ...

Adam Clark Estes is a senior technology correspondent at Vox and author of the User Friendly newsletter. He’s spent 15 years covering the intersection of technology, culture, and politics at places ...