For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing ...

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Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Spending excessive time on screens has been linked to a major health risk among kids, researchers say, as young people increase the amount of time they spend in front of screens. Experts found the ...

Ayurveda emphasises on the concept of ‘Netra Tarpana’, a term made of two Sanskrit words: ‘netra’ meaning eyes and ‘tarpana’ meaning rehydration, promoting the idea of nourishing the eyes from the ...

In our hyper-connected world, screens have become an unavoidable part of daily life, from work meetings and online classes to binge-watching and scrolling social media. While technology offers ...