Some of the other features in Digital Wellbeing have a largely illusory benefit. Bedtime Mode, for instance, turns your ...

Smartphone addiction is real. As phones become more interwoven into our daily routines, serving as tools for entertainment, communication, and work, excessive screen time can lead to issues such as ...

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. From staying in touch with friends to streaming ...

I have been trying to quit social media and use my phone less for months. It's harder than it seems. I deleted TikTok and Snapchat, but Instagram and WhatsApp are the main bosses. They're stitched so ...

From educational apps to pre-dinner YouTube binges, screen time has become deeply ingrained in family life. But this increasing reliance on digital devices raises a crucial question: how is it ...

CINCINNATI (WKRC) - On average, kids spend up to seven hours a day on screens, which can contribute to a range of mental health issues including depression, anxiety, and low self-esteem. Research ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...