How can you live the life you want to, avoiding the distractions and manipulations of others? To do so, you need to know how you work. “Know thyself”, the Ancients urged. Sadly, we are often bad at ...

The biofeedback patch provides people with real-time monitoring of their heart rate, which can become erratic for folks ...

Research indicates that discussions, debates, and studies in the 19th and 20th centuries explored personal agency and ...

Willpower is a popular subject these days. Channel your willpower in all the right ways and you can transform your life. Or so it seems. In an interesting and provocative book, Willpower: ...

CHARLESTON, S.C. (WCIV) — The South Carolina Department of Mental Health is helping to bring nearly 2,000 healthcare professionals together, both in-person and virtual, to tackle mental health and ...

Footbike training boosts neural inhibitory control in students with internet addiction, highlighting its potential in enhancing focus and self-regulation.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

We all like to believe that we can distinguish between love, attachment, and addiction. After all, love is something everyone craves, attachment is how we form meaningful bonds, and addiction... well, ...