Whether you ride road or mountain bikes, at some point the eternal question of whether to make the switch to cleats raises its head. Feared by those who haven’t made the jump, yet loved by adoptees, ...

For the first time in 30 years, the experience of riding Shimano SPD clipless off-road pedals is about to change… and it all comes down to a slightly different new multi-entry cleat. Now, this really ...

When you get a Peloton bike, you’ll need shoes that have compatible cleats on the bottom.The pedals take a Look Delta cleat, which is a red triangle (thus the Delta). That is, if you want to be able ...