Ayurveda helps balance the doshas to treat acidity from withinPhoto Credit: iStock In today's fast-paced world, our digestive system often bears the brunt of our lifestyle choices, quietly but ...

You can always make small and simple changes to your morning routine that can benefit your digestive system, reduce bloating, ...

Diet plays a crucial role in facilitating digestion. Certain foods can naturally enhance digestion by supporting the body's enzymes and gut bacteria. These foods contain compounds like fibre, ...

From uncomfortable heartburn to embarrassing gas, there are several common digestive issues which has been reported from time to time. Digestive issues among young people are indeed becoming more ...

Occasional digestive issues are not something new to any of us. We all know how our digestive system gets affected by a simple change in season, lifestyle, etc. But what are the three most common ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Simple Promise, a brand under Truegenics, unveils Paratoxil. A daily botanical supplement crafted to support digestion, ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and abdominal pressure. The development of bloating results from multiple ...

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

A gut reset after festive indulgence is not about restrictive diets, but about creating balance through simple, consistent ...

After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are ...