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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric, with its brilliant yellow hue and powerful health benefits, is a spice that goes far beyond traditional curries. Used in kitchens across the world, this earthy and aromatic ingredient can ...
Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...