At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Afraid of hair loss Explore Jawed Habib’s easy 4-step haircare guide From daily scalp washing to mustard oil application read ...

Maintaining a fresh complexion starts with the right skincare. But less is often more, says one specialist, explaining the five steps he thinks everyone – men and women – needs to take to get the best ...

Discover the simple, expert-backed morning routine that scientists link to a longer, healthier life, and how to make it your own.

Transform your hair in just seven days with this easy, five-minute daily hair care routine. Discover simple steps for clean, ...

Get naturally radiant glass skin with simple quick steps during your skincare for busy women for hydrated and effortlessly ...

Breathing exercises can be a simple yet effective way to improve your well-being. They help reduce stress, improve focus, and ...

Getting a good night's rest is important for all kinds of reasons, not least because it sets you up for the day ahead. But there are a lot of reasons that restful sleep can be difficult to achieve, ...

Jahnvi Kapoor is currently making waves with her latest movie, ‘Paramsundari’. But it’s not just her acting that keeps fans hooked to her beauty. Her fitness secrets have always been in the spotlight.