His content blends neuroscience-based hypnotherapy and hypnosis – which in turn leverages the power of the subconscious mind to improve sleep and create behavioral change.

Hypnosis may help some people change behaviors or attitudes that they can’t change otherwise, like smoking or overeating. Limited research says it could help people with insomnia sleep better, too.

An effective treatment for insomnia and related disorders, sleep hypnosis can help you find that fleeting tranquillity.

Sleep professionals use a number of treatment approaches for sleep walking. These include reassurance, safety measures, medications and hypnosis.

Sleep professionals use a number of treatment approaches for sleep walking. These include reassurance, safety measures, medications and hypnosis.

I’ve been practising self-hypnosis for almost two weeks now and I am clucking like a chicken at the sight of mustard or roses. No, not really — it turns out hypnotism is nothing like my ...

Hypnosis extends restorative slow-wave sleep, research shows Date: June 2, 2014 Source: University of Zurich Summary: Sleeping well is a crucial factor contributing to our physical and mental ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

Sleep walking is one of a range of disorders that can be helped by hypnotherapy, the Australian Society of Hypnosis's 35th annual congress in Sydney was told recently.

Sleep hypnosis helps prepare your mind and body to create the "perfect foundation" for a great night's sleep.