Then I tried Sleep as Android, an alarm app with a reputation for being strict. It promised to track my sleep cycles and wake ...

There are millions of apps on the Google Play Store, but if you want to transfer files, manage passwords, and more, there are ...

Considering sleep is so important to so many facets of our health, it should be worrying that more than a third of us aren't getting enough every night – and it's something I haven't prioritized ...

Sometimes, getting a good night's sleep can be hard. If you have sleep problems, you know the consequences all too well. But they don't end with that foggy feeling you can't shake the next day.

Understanding your current sleep habits can help you make more informed decisions about your bedtime routine. (Getty Creative) We've all heard that eight hours is the magic number for sleep. But ...

According to tidbits in the latest app update, YouTube for Android may be adding support for a sleep timer on mobile. Sleep timers are a useful function for ending playback in media apps after a ...