The COVID-19 pandemic has frustrated millions of gym-goers, with fitness clubs being identified as infection hotspots. But there is good news: people are less likely to catch a virus from someone else ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
If you're trying to stay fit on a budget, you can approximate the Peloton experience, more or less, on YouTube. In-person spin classes are the best kind of spin classes, in my opinion, but I know my ...
Like a lot of runners, I’m pretty attached to my existing plan. After all, it’s shaved minutes off my 10k time and even helped to increase my VO2 max. Between strength training and running days, I ...
Does your butt always hurt after a spin class because of the narrow seat? Well, engaging your abs and core could take the pressure off. Here's how. Maddy Ciccone, a Boston-based SoulCycle instructor, ...
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