Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

From a fleeting bout of the blues to a more sustained sense of melancholy, depression exists on a spectrum-but no matter where we find ourselves on it, one thing is for sure: we all want relief. For ...

Jon Wardle is Foundation Director of the National Centre for Naturopathic Medicine and the Maurice Blackmore Chair of Naturopathic Medicine at Southern Cross University, which undertakes training and ...

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...

Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy.

We looked into what the mineral can — and can’t — do for sleep, mental health and more. By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine ...

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...