“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

Drowning is a leading cause of death for children. An alarming number of children don't know how to swim or have weak swimming ability. USA Swimming Foundation both supports up-and-coming competitive ...

Goldfish Swim School Franchising, LLC has signed an agreement to build the brand's first Northern California locations in the ...

The summer swim season is pretty much over but water safety is a year-round concern for families with children, especially those on the autism spectrum. Doctors say it's important, considering that ...

💡 Rebecca Adlington advises children should swim 25 metres unaided before stopping lessons, emphasising its necessity for ...

Swimming lessons are giving children confidence, focus and resilience, new research from Swim England’s #LoveSwimming campaign states.

My son has almost drowned twice, and both times, it was my fault. He had been frolicking in the shallow end for 45 minutes in both cases. Then I got distracted for a minute, and when I glanced back, ...