Embarking on a 10,000-step journey daily can transform your lifestyle. Start gradually, integrating walks into existing routines like phone calls or errands. Pair it with enjoyable activities such as ...
Walking 10,000 stes every day can be tough. However, these 5 tips shared by fitness coach Raj Ganpath can help you in your journey towards a healthy lifestyle. Walking 10,000 steps every single day ...
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