Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...

As this election cycle enters its final stretch, people might feel overwhelmed by all the political ads, debates, and rhetoric they are being exposed to. On top of that, they have to decide on how to ...

COUNCIL BLUFFS, Iowa - After seven long months of dealing with the pandemic, it's easy to assume that the general population is growing tired of COVID-19. The mental strain has been non-stop and now ...

Jaylen Brown will be in a different kind of spotlight heading into a new season — but when given the chance this week he turned that spotlight on an issue a lot of people are dealing with, mental ...

Chronic illness in children describes a condition that lasts one year or more and requires ongoing medication, attention, or treatment. According to the Centers for Disease Control (CDC), more than 40 ...