Skip the pilates studio and the reformer with new workouts using Tonal's smart strength training system and reformer loops.
Tonal Home Gym has emerged as a revolutionary fitness game-changer in the convenience and cutting-edge technology era. With its sleek design, advanced AI-driven features, and comprehensive workout ...
If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...
In the nine months that I've been exercising exclusively on Tonal, I've completed 100 workouts, lifted 1.05 million pounds, and grown 71 percent stronger while gaining 10 pounds of lean muscle. In ...
Tonal is a fitness brand that sells exercise equipment, including the Tonal home gym. It also offers guided strength training programs to help its customers reach their fitness goals. Share on ...
Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...
You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...
If you followed Shalane Flanagan’s post-retirement journey to running all six World Marathon Majors in 42 days after reconstruction surgery on both knees, you may have seen her on Instagram pulling, ...
SAN FRANCISCO--(BUSINESS WIRE)--Tonal, the smartest, most effective strength training system in the world, today introduced its new brand platform, “Power Progress,” an ad campaign developed in ...
Tonal and Tempo are very different when it comes to their hardware. Tempo is a freestanding mirror with a 42-inch touchscreen and an easel-like stand. You can store gear in the included cabinet stand, ...
An entire home fitness system that mounts to your wall. Cables offer up to 200 pounds of resistance. Dynamic lifting modes. Easy to use. Real-time feedback while you’re lifting, just like you’d get ...